Salsa Dancer, Kaku/Salsa Lab Part-5 -Dancing salsa is good for mental health?!-
2016.04.30
Dancing salsa increases one's happiness and it is definitely beneficial for health as well.
From my own experience, dancing salsa helped to cure my cold in one day.
It has been proven scientifically that music helps ones’ mind.
Salsa music is from South America where there is sunshine,
beautiful nature and most of the residents are happy.
Salsa music can lift up peoples’ moods and make them happier
and more optimistic as well.
In many South American households, when people gather around, they dance salsa.
In conclusion, dancing salsa is simply enjoyable,
easy to start even if you've never danced before
and beneficial for both physical and mental health.
Without comparing, no matter how you move, just enjoy every moment
because everyone’s style of dancing is correct.
There is no such thing as a wrong salsa dance.
Play with the rhythm and express yourself.
This is salsa dance.
Here's our video of Shine (Salsa solo dance) by a Japanese salsa dancer, "Kaku" at "Salsa Lab"
Last Update: 3/23/2016
Here’s our previous blog “Japanese Salsa Dancer / Kaku / At Salsa Lab”
Posted: 2/3/2016
Please see below for more information.
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<Kaku>
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