A Japanese healthy food "Sobagaki", buckwheat mash
2015.11.16
At “Senko no Ie” in Sakai city, Fukui prefecture, you can enjoy a simply-cooked dish called “Sobagaki” as well as “Jyuwari Soba” (buckwheat noodles which are made of buckwheat grown in the local area).
Charlotte, who loves buckwheat noodles, had “Sobagaki” for the first time.
“Sobagaki” is a mixture comprised of kneaded buckwheat flour with hot water-it’s like “Ochirashi (roasted wheat)”. Actually it is 100% buckwheat four.
You can cut the “Sobagaki” into small pieces and dip it into a variety of condiments, soy sauce with wasabi, soybean flour or brown sugar syrup.
Charlotte’s favorite condiment was the first one, soy sauce and wasabi.
I will tell you more about this another time.
T.S