Miranda Kerr's Morning Yoga -easy stretching and exercises-

It has been warm in Japan recently.

 

It seems that spring has finally arrived!

 

Feeling and smelling the air of spring,

 

we see everything starts to be more alive.

 

Stretch your body,

relax your mind

and let go of the past.

 

Be ready for something new to come.

Take a moment.

Have you ever tried doing Yoga?

There are so many different types of Yoga

including the easy ones anyone can do by doing simple stretching and quick exercises.

 

The super model, Miranda Kerr, does Yoga every morning.

I would like to introduce her video,

「Miranda Kerr’s Ultimate Morning Yoga Regime」　(Net-a-Porter)

 

 

As everything starts moving on,

we move on, too.

 

Preparing for more happiness and fun times to come,

I’d like to recommend you to try Yoga almost as like a warming up for the new.

 

T.F